For this Program to be Effective, Completely follow the Instructions and Complete to Each Side of your DVD.

BE SURE TO ALLOW 5-10 MINUTES AFTER LISTENING TO EACH PROGRAM BEFORE DRIVING OR OPERATING HEAVY EQUIPMENT.

DO NOT LISTEN TO THIS PROGRAM WHILE DRIVING OR OPERATING HEAVY OR DANGEROUS MACHINERY.

On the average you should listen to your personal reinforcement cassette tape once at bedtime and once upon waking in the morning over a period of about 30 days or until you feel your situation under complete control.  Depending upon your personal condition, you should complete your program in just a few short weeks. It may be necessary in some cases to occasionally listen to your cassette or for a periodic reinforcement.

Before you begin, find a comfortable, quiet place in your home or office in which you will not be disturbed over the next 30 minutes. If you can, dim the lights before you begin your tape.  Relax and enjoy this Program as this will provide you with a clear Path towards Success.  Keep in mind that you don't have to 'Listen' to my Words which will be sometimes inaudible during your Session.  In fact, you may find yourself falling asleep during your Session.  This is quite normal as your Mind is 'Always' Listening do don't worry about thinking that you're missing something.  You will notice that when you awaken after each Session and especially in the Morning, there will be slight changes in how you Feel and your Perception with your Environment with respect to how Stress 'use to' affect you will be gradually different.  You will also notice that what 'use to' bother you, will have considerably less affect on you.  You will also find yourself dealing with problems considerably more effectively and with clear deciveness and understanding.

Listen to your Program both in the Morning and in the Evening for the First week then to only three times each week over the next 3-weeks.  You can review your Programs when you feel you need a Re-enhancement Session periodically as occasional Refreshment is Enjoyable, Stimulating and Invigorating.

STEP-1:  Begin with PROGRAM-1 / Disk-1, Track-1:  "Tones".  This Program prepares the brain by reducing the feeling of Stress and Tension.  This Program actually strengthens the immune system and prepares the brain to receive the next Phase, "Transformation". 

STEP-2:  Next, begin PROGRAM-2 / Disk-1, Track-2:  "Transformation":  This Program is designed to Eliminate Emotional Stresses and reduces feelings of anxiety and nervousness which prepares you for your Personal Programming Session. 

For those who desire "Weight Loss":  Alternate between Track-3 and Track-4:  This Program will actually redesign the way you Look, Feel, and Think about yourself.  By thinking that you are a Thin, Slim and Healthy person, you will begin to 'Feel' like a Slim, Trim and Healthy Person and who will soon be shopping for a complete new wardrobe!  Remember, each individual is different and your individual Results may vary however, results from this Program will generally begin to show within the first 2-weeks.  The first two to three weeks will be an adjustment period, then at the beginning of the first month, your weight loss will be between 2 to 5 pounds per week depending on your present weight.  I have provided you with our Bi-Weekly (click here to download) 'Weight Loss Graph' so you can watch you reach your Desired 'Goal'.  This Graph is recommend and will clearly show your Progress.  Use the Top (horizontal) Columns to place a mark when you weight yourself on Monday's and Thursday's (in the morning) and the Side (vertical) Columns is to show each Pound lost.  Remember, there is no need for a 'Diet' as your Subconscious knows exactly what is Good for you and Soon, you and your Subconscious will become 'Very Good Friends'.

Your 'Transformation' Session is designed to Slowly Eliminate, Dissolve or Disassociate any and all 'Painful Feelings' attached to the Memories of your Past by 'Category'.  Such feelings (by category) are associated with Guilt, Anger, Hostility, Greif, Sadness, Sorrow, Despair, etc.  This process will not affect any aspect of Visual Memory of Emotionally Painful Experiences but will have a direct affect with all Painful 'Feelings' attached to Experiences of Emotional.  You will need to listen to this Session in it's entirety before you begin your Specific Program.

I suggest that you set aside 1-1/2 hours each Day to complete your Program.  First, listen to Disk-1, Track-1 (Tones), then Disk-1, Track-2 (Transformation) in the morning and Disk-2, Daily for the first 7-days.  For Weight, alternate between Disk-2, Track-1 & 2 every other day.

At the Beginning of your 2nd Week, you should continue with this same Process however you will only need to listen to these Programs, 3-times per week or every other day.